Kids are growing all the time, and food is the main event. This guide covers everyday nutrition basics and where a snack like a protein gummy can fit.
No gummy changes how tall a child will be or how fast they grow, and nothing here suggests otherwise. Growth is about genetics, sleep, overall health and eating a varied diet, and a pediatrician is the right person to talk to about concerns.
What a snack can do is make daily eating a little easier. Punchies are protein gummies with 1g of protein per gummy, vitamin C and vitamin D, and organic raw cane sugar. A 5-gummy serving is 5g of protein and 34 calories. Full label: Punchies.
Meals with a mix of protein, produce and grains are the foundation.
A 5-gummy serving adds a small, countable amount of protein.
Everything is on the bag: ingredients, allergens and nutrition panel.
Grass-fed whey isolate, collagen peptides, vitamin C and vitamin D, organic raw cane sugar and organic fruit flavors, with milk listed as an allergen.
| On the label | What it says |
|---|---|
| Allergens | Contains milk. Nut-free, soy-free, gluten-free and corn-free. |
| Flavor and color | Organic fruit flavors, with color from fruit and vegetable juices. |
| Protein per gummy | 1g from grass-fed whey isolate and collagen peptides. |
| Sugar | Under 4g per serving, from organic raw cane sugar and organic tapioca syrup. |
| What is left out | No artificial dyes, flavors or sweeteners, and no seed oils. |
| Per bag | 35 gummies, which is 7 servings. |
Source: the product label and store page, Punchies Protein Gummies.
The name of this site refers to growing kids in general. It does not claim that any product affects growth or height. Questions about a child's growth belong with a pediatrician, who can track it over time.
No. Nothing on this site makes that claim. Height depends on many factors and your pediatrician can answer growth questions.
The store offers a 60-day money-back guarantee. Check the store page for current terms.
No. They are a snack and do not replace meals. Ask your pediatrician about your child's diet.
The store states that Punchies are made without artificial dyes and without seed oils. Colors come from fruit and vegetable juices.
More answers are on the store page: www.punchiesprotein.com.
Details, flavors and packs: learn more.
Growth Gummies
